Dive into the revitalizing world of cold therapy with our signature copper bath ice bath session. Designed to challenge and invigorate your body, this session harnesses the power of cold immersion to enhance recovery, boost circulation, and elevate mood. Perfect for athletes and anyone always on the go, this therapeutic practice aids in reducing muscle soreness, accelerating recovery times, and improving overall performance. Guided by our experienced instructors, you'll learn to embrace the cold, focusing on breath control and mental resilience. Ideal for athletes, wellness enthusiasts, or anyone looking to push boundaries and optimize physical health.